PHONE   (310) 274-2716    FAX   (310) 274-2797     EMAIL   MARIA@BODYLINELA.COM    ADDRESS   9171 WILSHIRE BLVD.  SUITE A  |  BEVERLY HILLS,  CA  90210

© 2014 BODYLINE, INC.  |  PRIVACY POLICY  |  DESIGNED BY NATALIE NOVILLO OF BEAUTIFULMIND.CO

 

APPARATUS COURSES

Balanced Body® Comprehensive

 

Pilates Instructor Training The Trapeze Table/Cadillac (or Tower), Chair and Barrels complete the Pilates exercise system. Each of these pieces of equipment add an extra dimension to your private or group work.

APPARATUS 1

* Prerequisite: Reformer 2 or equivalent

 

APPARATUS 2

* Prerequisite: Reformer 2 or equivalent

 

APPARATUS 3

* Prerequisite: Reformer 2 or equivalent

 

The Apparatus / Comprehensive program modules do not have be taken in order. Each Module consist of work with Cadillac, Tower, chair and barrels.

 

The only Prerequisite is Reformer 2 Module.

PROGRAM INCLUDES:

 

Exercise instruction on the Trapeze Table or Tower, Chair, Ladder Barrel, Step Barrel and small apparatus

 

A detailed, full color manual with accompanying DVD and streaming video to enhance your learning experience*

 

Cueing, coaching, safety and teaching tips for clients at different levels of ability

 

Guidelines for creating programs incorporating the complete Pilates system

 

Equipment safety and maintenance

 

Students seeking a comprehensive certificate of completion can elect to take either the Trapeze Table/Cadillac or Tower modules.

 

You do not need to take both.

APPARATUS I, II,III

 

 

Prerequisite: Reformer 2 or equivalent

 

Trapeze Table training includes:

Instruction on equipment safety and set up, exercises for beginning through advanced level clients, and incorporating the exercises into a complete workout for Pilates personal training or circuit training classes.

 

The Trapeze Table is excellent for teaching the principles to new clients, refining movement patterns for post rehabilitation and challenging your most advanced students.

PILATES TOWER

 

* Reformer with Tower training includes instruction in how to teach the Tower and Wall Tower exercises safely and effectively in personal training and small group settings.

 

* The Tower program includes instruction in many of the traditional exercises, as well as additions designed for a fitness setting.

 

* Applications and programs for personal training and group classes are included.

PILATES CHAIR

 

* An introduction to the Pilates Combo, EXO™ and Wunda Chairs, as well as instruction on the complete repertoire for beginning, intermediate and advanced levels.

 

* Using the Chair for sports specific conditioning along with programming for personal training and group classes is included.

PILATES BARRELS

 

* The exercises for the Step Barrel and Ladder Barrel are covered in detail along with applications for personal training and group classes.

 

* If you choose to take Apparatus 1, 2 and 3 you will be required to purchase all three apparatus manuals when signing up for Apparatus 1.