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Movement is critical in everything we do. Gain a foundational understanding of the body in motion and how to use it improving your clients everyday lives.
Learn how to recognize, improve and teach fundamental movement patterns with the Movement Principles, the foundation of the Balanced Body instructor training system. This course is designed for both new and experienced instructors to refine their understanding of the body in motion. Movement Principles is the prerequisite for the Balanced Body Pilates program and the heart of the Balanced Body Movement Specialist Certification. Take it to become a truly transformative instructor.
$500 plus $95 for teaching materials
Movement Principles (16 hours)
Movement Principles provides a solid foundation for training in any environment, with any equipment. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance.
Course Topics of Study
The focus on practical understanding of common movement patterns prepares instructors to be excellent at problem solving, goal setting and learning new exercise techniques with ease