PILATES MAT COURSES
MAT 2 (16 HOURS)
Prerequisite: Mat 1.
Mat 2 includes the remaining intermediate and advanced level exercises and class sequences as well as information on creating sports specific programming.
$500 + $80 Materials Fees
MAT 1 (16 HOURS)
Introduction to Pilates & Beginning Exercises
Prerequisites: 1 year experience teaching movement and 20 Pilates Mat classes.
Mat I includes an introduction to the history and principles of Pilates, pre-Pilates exercises, beginning and intermediate level exercises with modifications, lectures on class order and programming in a group setting, and guidelines for teaching seniors and pre/post-natal classes. $500 + $80 Materials Fees
PHONE (310) 274-2716 FAX (310) 274-2797 EMAIL MARIA@BODYLINELA.COM ADDRESS 9171 WILSHIRE BLVD. SUITE A | BEVERLY HILLS, CA 90210
Mat Instructor Training
REQUIREMENTS FOR COMPLETION
To become a fully qualified Balanced Body Mat Instructor, students must complete the following:
Total hours for completion of Mat program: 102 hours (not including anatomy).
Upon completion of all requirements, a certificate of completion as a Balanced Body Mat Instructor will be issued.