From fundamentals to advanced movements, and a wide array of variations in-between.
Learn to use the iconic Pilates apparatus to power your programming potential.
Learn how each apparatus works independently—and together as an exercise system—to enhance your practice.
Movement is critical in everything we do – gain a foundational understanding of the body in motion, and how to use it in improving your clients’ every day lives!
Learn the structure and function of bones, joints, muscles, tendons and ligaments as well as the origin, insertion and action of the major muscles of movement. Learn how muscles move by experiencing each muscle group in action and relating these exercises to functional movement.
The very best way to hone your teaching skills is to get feedback while teaching actual clients.
This is an excellent way to take your teaching to the next level and prepare for testing out.
Maria Leone, Bodyline Pilates Studio owner and Master instructor for Balanced Body® provides learning opportunities that are stimulating, personal and deeply rooted in the art and science of movement. Bodyline Pilates Studio has teamed up with Balanced Body® as your partner in mind-body fitness. Our students come from many paths, including both aspiring and seasoned Pilates instructors as well as personal trainers, yoga, Physical Therapists, Doctors, Chiropractors, professional athletes and more. We are committed to supporting your personal and professional growth at every point of your career.
9171 Wilshire Blvd Suite A Beverly Hills CA 90210 USA
Reformer 2 includes intermediate exercises and modifications designed for group and individual instruction. Teaching successful classes and sessions to clients at different levels of ability is emphasized. Included are a variety of programs designed to keep your clients inspired.
9171 Wilshire Blvd Suite A Beverly Hills CA 90210 USA
9171 Wilshire Blvd Suite A Beverly Hills CA 90210 USA
Good teachers know the names of muscle groups. Great teachers can use their understanding of anatomy to create better programs fro their clientele.
In this workshop we will study all major muscle groups and their primary actions in the body. We will then apply this knowledge to the Pilates repertoire. Memorizing the names of muscle groups will not enhance your teaching but learning anatomy while moving will.
9171 Wilshire Blvd Suite A Beverly Hills CA 90210 USA
Estuary Park
Good teachers know the names of muscle groups. Great teachers can use their understanding of anatomy to create better programs for their clientele.
In this workshop we will study all major muscle groups and their primary actions in the body. We will then apply this knowledge to the Pilates repertoire. Memorizing the names of muscle groups will not enhance your teaching but learning anatomy while moving will.
Estuary Park
9171 Wilshire Blvd Suite A Beverly Hills CA 90210 USA
The very best way to hone your teaching skills is to get feedback while teaching actual clients. You will bring a body with you and teach a full session. Maria will be videotaping and will review how and why to do things better with the group. This is an excellent way to take your teaching to the next level and prepare for testing out.
9171 Wilshire Blvd Suite A Beverly Hills CA 90210 USA
9171 Wilshire Blvd Suite A Beverly Hills CA 90210 USA
The Balanced Body Movement Principles form the foundation of Balanced Body Education. They include the most important information on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer or movement educator. The course mixes information on how the body works with basic exercises to illustrate the information in movement. Broken down into five categories: Whole Body Movement, Trunk Integration, Lower Body Strength and Power, Upper Body Strength and Balance and Dynamic Flexibility, Rest and Relaxation, the Movement Principles provide a solid foundation for training in any environment, with any equipment. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance. The focus on practical understanding of common movement patterns prepares instructors to be excellent at problem solving, goal setting and learning new exercise techniques with ease.
9171 Wilshire Blvd Suite A Beverly Hills CA 90210 USA
Bodyline Pilates
(310) 274-2716
9171 Wilshire Blvd. Suite A, Beverly Hills CA, 90210
*Complementary Valet Parking Available (weekdays only)
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