Become a Certified Pilates Instructor! Learn More >

Bodyline Pilates Studio

Bodyline Pilates StudioBodyline Pilates StudioBodyline Pilates Studio

Bodyline Pilates Studio

Bodyline Pilates StudioBodyline Pilates StudioBodyline Pilates Studio
  • Home
    • Pilates Teacher Training
    • Pilates Reformer Training
    • Pilates Mat Training
    • Pilates Movement Training
    • Pilates Comprehensive
    • Pilates Teaching Lab
    • Pilates Anatomy
    • Workshop Registration
  • Virtual Class Schedule
  • On Demand Videos
  • About Us
    • All Services
    • Private Sessions
    • Class Levels
    • Rates
  • Contact Us
  • COVID-19 Updates
  • Login | Register
  • @bodylinela
  • Instructors
  • Shop Equipment
    • Home
    • Teacher Training
      • Pilates Teacher Training
      • Pilates Reformer Training
      • Pilates Mat Training
      • Pilates Movement Training
      • Pilates Comprehensive
      • Pilates Teaching Lab
      • Pilates Anatomy
      • Workshop Registration
    • Virtual Class Schedule
    • On Demand Videos
    • About Us
    • Services
      • All Services
      • Private Sessions
      • Class Levels
      • Rates
    • Contact Us
    • COVID-19 Updates
    • Login | Register
    • @bodylinela
    • Instructors
    • Shop Equipment
  • Home
  • Virtual Class Schedule
  • On Demand Videos
  • About Us
  • Contact Us
  • COVID-19 Updates
  • Login | Register
  • @bodylinela
  • Instructors
  • Shop Equipment

Anatomy for pilates instructors

Pilates Anatomy WORKSHOPS

Pilates Anatomy + Movement

To complete your Pilates Certification, you must complete two Anatomy workshops; Anatomy of the Limbs and Anatomy of the Trunk. There is no specific order as to which course to take first.


Anatomy: Movement of the Limbs

Good teachers know the names of muscle groups, great teachers can use their understanding of anatomy to create better programs for their clientele. In Anatomy of the Limbs, you will study all major muscle groups pertaining to the upper extremity joint movements and their muscles and primary actions within the body. We will then apply this knowledge to the Pilates repertoire. Memorizing the names of muscle groups will not enhance your teaching, but learning anatomy while moving your body will.

Cost: $175


Anatomy: Movement of the Trunk

In Anatomy of the Trunk, you will study all major muscle groups pertaining to your skeleton, spine extension, lateral flexion, rotation, stabilization, hip flexion, hip extension, hip abduction, hip abduction, and their primary actions within the body. We will then apply this knowledge to the Pilates repertoire.

Cost: $175

 

Deconstructing Pilates and the Anatomy of Movement 

This workshop is geared towards breaking-down specific Pilates exercises piece by piece.


This workshop will focus on only a few exercises to help breakdown the movement sequence, purpose, muscle activity, modifications for specific injuries, cueing, purpose of the exercise, modifications for all levels, and precautions.

Example:

Start position, what muscles are being used, how to engage those muscles, how to cue your clients into each position throughout the entire exercise. 

Cost: $150


Register for Workshop


Required Materials (same book for both workshops):

Pilates Anatomy By: Rael Isacowitz & Karen Clippinger

*Can be purchased on Amazon


Anatomy for Pilates Teachers

Good teachers know the names of muscle groups, great teachers can use their understanding of anatomy to create better programs for their clientele. Understand the structure and function of bones, joints, muscles, tendons and ligaments as well as the origin, insertion and action of the major muscles in this course. 


Anatomy: Movement of the Limbs 

December 4 | 2:30 pm - 6:30 pm


Anatomy: Movement of the Trunk | TBA


Deconstructing Pilates & Anatomy | TBA

Register for Anatomy Workshop

Preparing for On-line / Virtual Training

Here is everything you need to know to join in, right where you are

 We are excited to announce that Pilates Anatomy is available via virtual workshop. Bodyline is one of the few studios that offers Pilates Anatomy workshops which is a requirement to be fully certified as a Pilates instructor. If you have not taken Anatomy or have not been able to make it to the studio, these two workshops allow you to complete your Anatomy hours and study from the comfort of your home.


Preparing for your virtual class 

  • With enough room to move and a good internet connection, you are ready to roll.   
  • If equipment is needed, the class description will let you know what to bring. 
  • Log in a few minutes early to test your audio and video, so you are ready to go when class starts. 

      

Viewing Video Classes

  • We will e-mail you a link to the class as soon as we see your registration in our system. 
  • Download Zoom App to your phone or computer.
  • If you do not receive the link 10-15 minutes before class, please reach out  and we can re-send the video link.  


Contact our Studio if you have questions prior to your course. 

image267

 Questions about our Anatomy Workshops? 

Please contact our studio for more information.

(310) 274-2716 | Maria@bodylinela.com

SIGN UP FOR WORKSHOP

Bodyline Pilates

(310) 274-2716

9171 Wilshire Blvd. Suite A, Beverly Hills CA, 90210

*Complementary Valet Parking Available (weekdays only)

Nicky@bodylinela.com

Copyright Bodyline © 2019 - All Rights Reserved

  • Teacher Training Calendar
  • Virtual Class Schedule
  • Contact Us
  • Login | Register