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BALANCED BODY® MOVEMENT PRINCIPLES™
Pilates Movement Principles
Movement Principles (16 hours) | $600 usd
- Prerequisite for all Pilates course work .
- Foundation course for the Balanced Body® Movement Specialist Certification.
The movement principles course includes five sections:
- Whole Body Movement
- Trunk Integration
- Lower Body Training
- Upper Body Training
- Mobility and Restoration
Virtual Training Module Only
November 16, 2024 | 10am - 4pm PST
November 17, 2024 | 10am - 4pm PST
December 15, 2024 | 8am - 12pm PST
Times are Pacific Standard Time US
2025 In-Studio & Virtual Training Module
January 24, 2025 | 3pm - 8pm
January 25, 2025 | 2pm - 8pm
January 26, 2025 | 1pm - 6pm
Times are Pacific Standard Time US
The focus on practical understanding of common movement patterns prepares instructors to be excellent at problem solving, goal setting and learning new exercise techniques with ease.
Program includes:
- General discussion and overview of anatomy including bones and joints in specific relationship to movement
- Exercise instruction in foundational exercises which apply to any movement and fitness setting
- A detailed, full color manual with 5 accompanying DVDs and streaming video to enhance your learning experience*
- Cueing, coaching and teaching tips
The Movement Principles provides a solid foundation for training in any environment, with any equipment. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance.
MOVEMENT PRINCIPLES COURSE DATES
- Nov 16, 17 & Dec 15 , 2024 (Virtual)
- January 24-26, 2025 (In-Studio & Virtual)
Additional Teacher Training Modules
Movement Principles
Reformer Instructor Training
Mat Instructor Training
Gain a foundational understanding of the body in motion, and how to use it in improving your clients’ every day lives!
Mat Instructor Training
Reformer Instructor Training
Mat Instructor Training
From fundamentals to advanced movements, and a wide array of variations in-between. Pilates Mat provides versatility in your teaching.
Reformer Instructor Training
Reformer Instructor Training
Reformer Instructor Training
Walk into any Pilates studio and you will see Reformers. Learn to use the iconic Pilates apparatus to power your programming potential.
TEACHER TRAINING FAQ
PILATES TEACHER TRAINING FREQUENTLY ASKED QUESTIONS?
- What type of Pilates Certification is offered at Bodyline Pilates?
- Why should I get my Certification at Bodyline Pilates?
- How much does it cost to become a Pilates Instructor?
- How long will it take to complete a course?
- Where is Pilates Teacher Training held?
Answers to these and other questions others are listed on our FAQ page.