Balanced Body Movement Principles Teacher Certification
Movement Principles is the first required module in the Balanced Body Pilates teacher training pathway. This 16-hour course builds a strong foundation in movement analysis, alignment, and functional integration, preparing instructors to teach with clarity and confidence. Taught at Bodyline Pilates in Beverly Hills and available in studio and virtually, it establishes the essential movement framework for all Balanced Body coursework.
Movement Principles Course Overview
Duration:
16 hours
Prerequisite:
Required before all Balanced Body Pilates teacher training modules
What You Will Learn
• Whole body movement integration
• Trunk and core connection principles
• Upper and lower body coordination
• Mobility, restoration, and functional support strategies
• Movement assessment tools for safe, effective Pilates instruction
This foundational module establishes the movement framework that supports confident, precise teaching across all Pilates environments.