At Bodyline we work with clients of all ages, levels and needs. We routinely work with different body types from those needing pre or post-surgery strengthening to elite athletes looking to enhance their athletic performance. All of our Pilates sessions, group or private, are tailored to the individual with modifications for all body types.

Pilates is the ultimate self-care experience. Not only does it strengthen and stretch the body, it requires a level of concentration and mindfulness. This calms the mind and enhances body awareness. Workouts at Bodyline are known for strengthening your core, improving your posture, and creating a toned lean physique.