Pilates Teacher Training

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Learn how to recognize, improve and teach fundamental movement patterns with Movement Principles, the foundation of the Balanced Body instructor training system. This course is designed for both new and experienced instructors to refine their understanding of the body in motion. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance.

MOVEMENT PRINCIPLES COURSE DATES

• January 24 - 26, 2025 (In-studio & Virtual)
• July 11 - 13, 2025 (In-studio & Virtual)
• Nov 14 - 16, 2025 (In-studio & Virtual)

Mat work is the foundation of the Pilates method. The Balanced Body Mat program includes the full repertoire of Pilates exercises, along with modifications and variations to make your program successful for a wide range of clients. If you are interested in the Reformer certification course, it is strongly recommended to take the Mat training in order to deepen your understanding of the work.

 PILATES MAT COURSE DATES:

• Mat 1:  February 21 - 23, 2025
• Mat 2:  April 11 -13, 2025
• Mat 3:  May 30 - June 01, 2025

• Mat 1: August 22-24, 2025
• Mat 2: October 3-5, 2025
• Mat 3: Oct 17-19, 2025

The Reformer, the most popular piece of Pilates equipment developed by Joseph Pilates, is an extraordinarily flexible exercise and rehabilitation tool. You will learn how to safely instruct the full repertoire of Reformer exercises, along with how to properly cue and modify exercises for any type of client. By the end of the course, you will be able to create powerful programming designed to optimize your client's potential.

2023 REFORMER DATES ARE OPEN | REFORMER COURSE DATES:

• Reformer 1: March 14 - 16, 2025
• Reformer 2: May 02 - 04, 2025
• Reformer 3: June 20 - 22, 2025

• Reformer 1: Sept 12-14, 2025
• Reformer 2: Oct 31- Nov 2, 2025
• Reformer 3: Dec 5-7, 2025

Bodyline is one of the few studios that offers complete Apparatus courses all students. 

The Trapeze Table, Chair, and Barrel complete the Pilates exercise system. Each apparatus adds an extra dimension to private and group work. 

PILATES APPARATUS MODULES

• Trapeze Table | August 1-3 

• Train Your Eye
• Teaching Lab
• Deconstructing Pilates and the Anatomy of Movement
• Movement of the Trunk 
• Movement of the Limbs 
• Cadillac Workshop 
• Chair and Barrel Workshop
• Pilates for Men
• Pilates for Seniors
• Teaching Clients with Injuries

• What type of Pilates certification is offered at Bodyline Pilates?
• Why should I get my certification at Bodyline Pilates?
• How much does it cost to become a Pilates instructor?
• How long will it take to complete a course?
• Where is Pilates Teacher Training held?

Answers to these and other related questions are listed on our FAQ page.