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Bodyline Pilates Studio

Bodyline Pilates StudioBodyline Pilates StudioBodyline Pilates Studio

Bodyline Pilates Studio

Bodyline Pilates StudioBodyline Pilates StudioBodyline Pilates Studio
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    • Home
    • COVID-19 Updates
    • Teacher Training
      • Pilates Teacher Training
      • Pilates Reformer Training
      • Pilates Mat Training
      • Pilates Movement Training
      • Pilates Apparatus Courses
      • Pilates Workshops
      • Workshop Registration
    • Class Schedule
    • On Demand Videos
    • About Us
    • Services
      • All Services
      • Private Sessions
      • Class Levels
      • Rates
    • Contact Us
    • Login | Register
    • @bodylinela
    • Instructors
    • Shop Equipment
  • Home
  • COVID-19 Updates
  • Teacher Training
  • Class Schedule
  • On Demand Videos
  • About Us
  • Services
  • Contact Us
  • Login | Register
  • @bodylinela
  • Instructors
  • Shop Equipment

Pilates Class Levels

Back at Bodyline Reformer Class: All Levels (virtual & in-studio)

Back at Bodyline Reformer Class: All Levels (virtual & in-studio)

Back at Bodyline Reformer Class: All Levels (virtual & in-studio)

This class is a full body workout with a heavy traditional Pilates emphasis. Your back and abdominal strength will be involved in virtually every exercise.

Virtual Mat Bodyline Basics, Level 1-2

Back at Bodyline Reformer Class: All Levels (virtual & in-studio)

Back at Bodyline Reformer Class: All Levels (virtual & in-studio)

Bodyline Basics Level 1-2 is for clients with no or very limited experience with Pilates and for those who have specific injuries/limitations. The primary focus is to learn the basic Pilates principals which include: breathing, balance, muscle development and technique.

We will introduce you to your abdominals and teach you how to move so that you feel every exercise. Pilates is about quality not quantity.

Virtual Mat Back To Your Core, Level 3-5

Back at Bodyline Reformer Class: All Levels (virtual & in-studio)

Bodyline Basics Reformer Class: Level 1-2

Back To Your Core Level 3-5 is a full body workout with a heavy traditional Pilates emphasis. Your back and abdominal strength will be involved in virtually every exercise.

Bodyline Basics Reformer Class: Level 1-2

Back to Your Core Reformer Class: Level 3-5

Bodyline Basics Reformer Class: Level 1-2

This is for clients new to pilates or with limitations that prevent them from performing the more advanced traditional pilates exercises. We will introduce you to your abdominals and teach you how to move so that you feel every exercise. Pilates is about quality not quantity.

Back to Your Core Reformer Class: Level 3-5

Back to Your Core Reformer Class: Level 3-5

Back to Your Core Reformer Class: Level 3-5

These sessions have a heavy traditional pilates emphasis and utilize different props from week to week. Your back and abdominal strength

will be involved in virtually every exercise.  Modifications will be given for those with injuries but you must know your pilates basics.

Bodyline Burn Reformer Class: Level 3-5

Back to Your Core Reformer Class: Level 3-5

Back to Your Core Reformer Class: Level 3-5

We veer a bit off of the historic pilates path in this session and fuse old school exercises with cutting edge pilates progressions. This session

flows quickly and is not for those of you looking for a restorative workout. Don’t worry we will never let you leave without performing

the hundred or short spine stretch.

Cardio Reformer Class: Level 3-5

Master Class for Pilates Instructors: Level 5+

Bounce & Burn Reformer Class: Level 1-5

Have you tried jumping on the reformer yet?  We use the jump boards to bring  cardio into the work Mr.Pilates created. Not only does this session get the heart rate up, it challenges you to stabilize your lower back in a unique relation to gravity. The result is a great back and core strengthening workout

Bounce & Burn Reformer Class: Level 1-5

Master Class for Pilates Instructors: Level 5+

Bounce & Burn Reformer Class: Level 1-5

Our signature session designed to make you sweat and burn calories. We will spend half this session at the barre overloading your legs, glutes and arms utilizing ballet positions and light free weights. The rest of the session will be spent jumping. This is our fastest moving session and is performed with music. Not appropriate for anyone with injuries but may be okay for pilates newbies who are fit.

Master Class for Pilates Instructors: Level 5+

Master Class for Pilates Instructors: Level 5+

Master Class for Pilates Instructors: Level 5+

You must have pilates certification or studio approval to participate. Bodyline has such an experienced clientele base that we are able to

provide advanced repertoire in a small group setting. This is a great way for professionals to keep their practice up to par.

Specials

New Client Special

Free Class when you Refer a Friend

New Client Special

(not currently offered)

New to our Studio? Choose from 2 private sessions or 4 small group classes for $99. Call or email Bodyline today to book your appointment.

(310) 274-2716 | maria@bodylinela.com

Contact Us

Gift Certificates

Free Class when you Refer a Friend

New Client Special

It's always been a good idea to give the gift of HEALTH and WELL-BEING with a Bodyline Pilates Gift Certificate. Gift certificates are available for group and private sessions and can be purchased  in our studio . Contact us to learn more.

Contact us

Free Class when you Refer a Friend

Free Class when you Refer a Friend

Free Class when you Refer a Friend

We love when you introduce our studio to your friends and family! As a token of appreciation, Bodyline will place a group session into your account once your referral purchases their first non-discounted session or package.

*There is no limit to how many times you can receive a free session by friend referrals. 

Refer a Friend

Book now

Book a Class

24-Hour Cancellation Policy

24-Hour Cancellation Policy

Book your next session by viewing our class schedule using the link below. If you have any further questions, call or email Bodyline today.

(310) 274-2716 | nicky@bodylinela.com

View schedule

24-Hour Cancellation Policy

24-Hour Cancellation Policy

24-Hour Cancellation Policy

Bodyline Pilates has a strict 24-hour cancelation policy for all pre-booked sessions. If you need to cancel a group or private session you must call or email our studio before 24-hours in-order to not be charged for your missed session.

Contact us

Bodyline Pilates

(310) 274-2716

9171 Wilshire Blvd. Suite A, Beverly Hills CA, 90210

*Complementary Valet Parking Available (weekdays only)

Nicky@bodylinela.com

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