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Bodyline Pilates Studio

Bodyline Pilates StudioBodyline Pilates StudioBodyline Pilates Studio

Bodyline Pilates Studio

Bodyline Pilates StudioBodyline Pilates StudioBodyline Pilates Studio
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  • Home
  • Teacher Training
    • Pilates Teacher Training
    • Pilates Movement Training
    • Pilates Mat Training
    • Pilates Reformer Training
    • Teacher Training Hours
    • FAQ Pilates Certification
    • Pilates Workshop Info
    • Register: Live Workshops
  • Class Schedule
  • On Demand Videos
  • About Us
  • Services
    • All Services
    • Private Sessions
    • Class Levels
    • Rates
  • Instructors
  • @bodylinela
  • Login | Register
  • Contact Us
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Bodyline workshops:

2023 WORKSHOPS

In-studio, Virtually and Video Available for purchase

  • Train Your Eye
  • Teaching Lab
  • Deconstructing Pilates and the Anatomy of Movement
  • Movement of the Trunk 
  • Movement of the Limbs 
  • Cadillac Workshop 
  • Chair and Barrel Workshop
  • Pilates for Men
  • Pilates for Seniors
  • Teaching Clients with Injuries

Purchase Workshops Here

PILATES FOR SENIORS

 Pilates is an excellent full-body, low impact method known to align and strengthen the structure of the body. Regardless of your age, conditioning, or ability, it's never too late to start a Pilates practice 

May 7, 2023 | 1:30pm - 4:30pm

Click on Link and choose In-Studio OR Virtual

Cost: $150

Register for Workshop

PILATES FOR MEN

  

Major athletes all over the world are exploring Pilates as a part of their strength and conditioning exercises. As more MEN begin to embrace the Pilates for it particular take on strength training, flexibility, and physical therapy, Pilates instructors are going to have to know how to customize their training. Bodyline has created new exercises for MEN that are sport specific for athletes based on Joe’s original work.

April 2, 2023 | 1:30pm - 4:30pm

* Workshop is available in-studio and virtually*

OR Purchase Video of Workshop

Cost: $150

Register for Workshop

Train Your Eye

Train Your Eye is a virtual workshop created by Maria Leone for Pilates instructors and students working to complete their hours for their Pilates certification. 


In this 2 hour virtual workshop, Maria will focus on various start positions, positions within exercises and how to correct them. 


Visit @bodylinela on Instagram to view short videos on how Maria will challenge your eye.


Cost: $75

Purchase Workshop here

ANATOMY: MOVEMENT OF THE TRUNK

In Anatomy of the Trunk, you will study all major muscle groups pertaining to your skeleton. You will explore the mechanics of spinal extension, lateral flexion, rotation, stabilization, hip flexion, hip extension, hip adduction, hip abduction and their primary actions within the body. We will then apply this knowledge to the Pilates repertoire. 


*Required Materials: Pilates Anatomy By: Rael Isacowitz & Karen Clippinger* Can be purchased on Amazon  here > 


Cost: $175

Purchase Workshop here

PILATES TEACHING LAB

Pilates Teaching Lab is unique in that you bring an actual client whom you will work with during the first hour of this workshop.  You will spend the next few hours receiving direct feedback on how to continue to improve your teaching methods.


Cost: $175

DECONSTRUCTING PILATES AND THE ANATOMY OF MOVEMENT

Deconstructing Pilates and the Anatomy of Movement   Deconstructing Pilates and the Anatomy of Movement is a workshop that breaks down specific Pilates exercises piece by piece. This workshop will focus on only a few exercises to help breakdown the movement sequence, purpose, muscle activity, modifications for specific injuries, cueing, purpose of the exercise, modifications for all levels and precautions. 


Example: Start position, what muscles are being used, how to engage those muscles, how to cue your clients into each position throughout the entire exercise.  


Cost: $175

Purchase Workshop here

ANATOMY: MOVEMENT OF THE LIMBS

Good teachers know the names of muscle groups but great teachers use their understanding of anatomy to create better programs for their clientele. In Anatomy of the Limbs, you will study all major muscle groups pertaining to upper extremity joint movements and their muscles, as well as their primary actions within the body. We will then apply this knowledge to the Pilates repertoire.


*Required Materials: Pilates Anatomy By: Rael Isacowitz & Karen Clippinger* Can be purchased on Amazon  here > 


Cost: $175

Purchase Workshop here

Bodyline Pilates

(310) 274-2716

9171 Wilshire Blvd. Suite A, Beverly Hills CA, 90210

*Complimentary Valet Parking Available (weekdays only)

bodyline@bodylinela.com

Copyright Bodyline © 2019 - All Rights Reserved

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BECOME A PILATES INSTRUCTOR

Are you interested in becoming a Pilates instructor? Earn a Certification in Mat, Reformer, Movement, Apparatus and Anatomy. 

We offer virtual and in-studio training. Contact maria@bodylinela.com for additional information or click the link below.

TEACH PILATES

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